Workshops & Online Programs

Choose a live workshop or a self-paced program.

PROGRAMS

Choose your program

Join a live group experience or start with a focused self-paced practice. Both are designed to turn relationship insight into something you can actually use.

Live workshop series

Sex, Money, & Dishes

Falling in love is easy, living with someone is hard. Learn the UPLVL communication skills I teach my clients before we consider therapy as an option.


Dates

coming

Time

Thursdays, 7–9 PM

Time

Thursdays, 7–9 PM


Self-paced program

Rewire Your Heart Meditations

When you can't change your partner, go inward and get to know yourself — one short practice at a time.


Length

7 days

Practice

15 minutes a day

Access

Member area


THE NEXT STEP

Find the program that fits where you are.

Join a live workshop series or start with a self-paced program designed around real relationship challenges.